Ingredients:

~2 tbs of Equal for baking
~1.5tsp of Udo's oil blend
~1 tsp of Vanilla Exract
~1 tsp of Coconut or Almond Extract
~1 Scoop of Vanilla or Strawberry Protein Powder
~1 cup of low fat cottage cheese
~3/4 cup of berries (I use blueberries)

Directions:

Blend all ingredients except the berries in a blender. Transfer to a shallow dish; put berries on top. Sprinkle a little Splenda over the top.

Labels: Recipes