6.23.2007

PB Protein Bars

Ingredients:

~2 Tbsp of Natural Peanut Butter
~1/2 cup of Oats
~60g of Whey
~about 1/4 cup of water (as needed to combine)

Directions:

Microwave peanut butter for about 20 seconds, just to soften up. Once soft, combine with other ingredients and smooth out in a flat, shallow pan.

Refrigerate till the mixture hardens, then cut to desired portions.

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