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Category Archives: Lifestyle

13 Jan
Lifestyle, Motivation

5 Simple Ways To Change Your Life Right Now

It’s yet another random Tuesday morning. You hit the alarm clock snooze button to get just a few extra minutes of rest, but...

09 Jan
Lifestyle

The Fit Girl’s Guide to Birth Control

Women are such amazing creatures that it’s downright mind boggling at times. I know what you’re thinking — you and I are both...

10 Dec
Lifestyle

Faking It: A Fit Girl’s Guide to False Lashes

Custom Fitting Lashes: Make ‘em Natty! You know it. You’ve always wanted to try them. You’ve drooled over the ones you’ve seen worn...

| Tagged beauty tips
24 Nov
Lifestyle

Flawless Skin: Skincare 101

I want to get flawless skin so I’m making my rounds at an incredibly packed flawless skin cosmetics store, browsing through shelf upon...

| Tagged Beauty, great skin, skin care
19 Nov
Lifestyle

4 Reasons Your Metabolism & Hormones Are Destroyed

Is your metabolism dead in its tracks? Have your fat loss efforts run into a brick wall? It’s not just about calories in...

| Tagged adrenal, diet, endocrine, fat loss, weight gain
06 Nov
Lifestyle

Lifestyle Coaching

Are you as happy and fulfilled as you deserve to be? Is this the case in every aspect of your life? We’ve all...

| Tagged Certified Clinical Hypnotherapist, Life Coaching, Nationally Certified Hypnotist, NBCCH
Lifestyle

12 Pillars Of Competition Success

Looking to compete or hire a competition coach at some point? Here’s what your coach needs to do for you: ‪

06 Jun
Lifestyle

“Reverse retouching” of models to fatten them up

“There’s another type of digital dishonesty that’s rife in the beauty industry, and it’s one that you may well never have heard of...

21 Feb
Lifestyle

Got Serious Skin Concerns? DDF To The Rescue

With thousands of cosmetics lines, and millions of varying opinions out there... how do you know what really works? Here's one line that's...

12 Comments
16 Feb
Lifestyle

Getting Gorgeous at Home: DIY Facial Masks

We all want beautiful skin, but what if you don't have thousands of dollars to spend on products? Well, you can always do...

4 Comments | Tagged Beauty, skincare
31 Jan
Lifestyle

Hardcore Sexy: 10 Must-Have Beauty Items for Your Gym Bag

You're a contradiction. You're strong, yet feminine. Driven, yet humble. You have calloused palms -- but you're still beautiful! Shouldn't your gym bag...

8 Comments | Tagged Beauty, Lifestyle, makeup, Product Reviews, skincare
26 Jan
Lifestyle

Simple Steps to Wrinkle-Free Skin

Got naturally flawless skin? Or do you have to put some effort into creating it? Here are a few tips on wrinkle prevention,...

4 Comments | Tagged skincare
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My goal is to add more value to your world than you ever dreamed possible and have you feeling even more “Happy, Awesome, Confident” in your skin. It your story… I’m just the pen and paper that helps you write it. [...Continue reading...]

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