Our take on chocolate and coconut muffins.
This is the guilt-free, low carb, super healthy version, so don’t be afraid to indulge anytime you’re craving something yummy!
Ingredients:
1/4 cup Ground Flax Seeds
1 Whole Egg
1/2 tsp Baking Powder
1/2 tsp Coconut Oil (may be replaced with a few drops of coconut essence for lower fat totals)
1.5 pkts Splenda
1 Tbsp Sugar-Free Cocoa Powder
Directions:
Combine all together in a bowl, pour into a coffee cup and microwave for approx 65 sec. Top with cream cheese or cottage cheese, and enjoy!
Here are the macros per muffin:
Calories: 309
Protein: 14g
Fat: 25g
Carbs: 5g
Let us know how you like it! ;o)