You’ll Need:

• ¼ cup chocolate whey protein powder
• 1 banana
• 3 tbsp. raw oats
• ¼ cup egg whites
• 1 tbsp. cocoa powder
• 1 tbsp. Stevia (more or less to taste)

How to:

Combine together protein powder, ½ banana, raw oats, egg whites, cocoa powder, and stevia. Heat a non-stick skillet over medium heat, adding oil if desired (not required if non-stick skillet).

Pour into the skillet and cook as you would a standard pancake, cooking for 2-3 minutes per side. Serve with second half of the banana and some sugar-free maple syrup if desired.

*This recipe is perfect for our standard vegetarian and pescatarian menus. Vegans may replace the egg whites with Vegg (or another egg alternative).

Category: Awesome Breakfast (30 protein, 40 carb, less than 5 fat)

For more delicious fat blasting recipes check out my Happy, Awesome, Confident Bikini Body Club