Guilt-Free Peanut Butter Fudge

You love peanut butter, and you love fudge. Doesn’t peanut butter fudge sound heavenly? Of course it does… but it also sounds full of sugar, and not exactly diet-friendly. Well, forget everything you know about fudge, because this recipe reinvents it. Enjoy it guilt-free, as a part of your fat meal.


1/2 cup unsalted butter
1/2 cup unsalted natural peanut butter
2 ounces cream cheese, at room temperature
1 cup granular Splenda or stevia
1 cup vanilla protein powder


Microwave the butter and peanut butter together for a minute, stir to combine, return to microwave for another 30 seconds or until melted; whisk well. Stir in the cream cheese until well blended and smooth. Whisk in the sweetener, then the whey protein powder until everything is thoroughly combined. Line a baking dish with foil, spray with cooking spray. Spread the mixture evenly over the pan and freeze for 2-3 hours, until set.

Recipe makes 20 squares; store in refrigerator or freezer.

Nutritional Information per Square

Calories: 103
Fat: 8g
Protein: 5g
Carbs: 2.5g

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5 thoughts on “Guilt-Free Peanut Butter Fudge

  1. Pingback: Molly’s Ultra Low Carb Peanut Butter Fudge » The Hardcore Chef

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