Tropical, refreshing… just like those drinks with umbrellas they serve in Hawaii.
Perfect escape from the ordinary — with lots of protein, to boot!
Ingredients
1/4 cup Coconut Milk
1/4 cup Pineapple
1 teaspoon Shredded Coconut
1 scoop Vanilla Protein Powder
1 cup Ice Water
Directions
Combine all ingredients in a blender, and blend until smooth. Enjoy!
Macro Breakdown – Nutrition Facts
Calories: 277
Fat: 14.4g
Carbs: 8.7g
Protein: 32.3g
This brings back thoughts of Jamaica 🙂
She’s done it again! 😀 sending this recipe to a guy I’ve got on the AD 😀 You are awesome, Broadys! 😀
Looks DELISH Broady!
omg…. yummmmmmmmm! Have to make this!
OMG that looks so naughty….but yet healthy!!!
thanks guys, glad you like
Just had a thought,you could add gelatine, allow to chill in fridge and there you have yourself a summer pudding
MMMM….just add rum! Jk…I made this today, because it snowed and I was needing a cheery pickmeup. Hit the spot! Thanks so much!