Menu
OlesyaNovik.com
  • Private Coaching
  • Bikini Prep Coach
  • Meal Plans
  • Blog
  • Praise
  • About

Tag Archives: fat free recipe

15 Sep
Recipes

Guiltless Blueberry Banana Protein Muffins

Craving muffins? This recipe's the answer to your prayers; it's fast, simple, and completely fat-free, making it the perfect post-workout snack.

11 Comments | Tagged blueberry muffins, fat free recipe, guilt-free, protein recipe, Recipes
24 Nov
Recipes

Waist-Friendly Sweet Potato Casserole

Want the flavors of Thanksgiving without all those sugar-laden, fat-drenched calories? Here's a recipe you can make any time of year -- and...

1 Comment | Tagged fat free recipe, Food, Recipes
09 Nov
Recipes

Fiberful Tuna Melt Wraps

High in protein and fiber, low in fat and carbs, super simple to make, and absolutely delicious. What more could a girl want...

4 Comments | Tagged fat free recipe, Food, protein recipe, Recipes, tuna

My goal is to add more value to your world than you ever dreamed possible and have you feeling even more “Happy, Awesome, Confident” in your skin. It your story… I’m just the pen and paper that helps you write it. [...Continue reading...]

Get My Bikini Competition Coaching

*Disclaimer: By using this website you agree that information presented here is for entertainment purposes only. Results may vary between different users due to variations in exercise history, injuries, genetics, age, medical issues and other factors. Any action you take based on information provided is your sole responsibility. Always consult with your licensed healthcare provider before making any changes to your diet or starting on any new exercise regimen.
  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Contact Us
Copyright 2019 and beyond © Trusted Wellness LLC
  • Private Coaching
  • Bikini Prep Coach
  • Meal Plans
  • Blog
  • Praise
  • About