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Tag Archives: motivation

05 Jul
Success Stories

Tiffany Proves There Are No Excuses!

I am Tiffany Marshall, mother, a full time student, and traveling around the world with my family. My husband is in the USA...

| Tagged motivation, success story, testimonials
29 May
Success Stories

Cydnei Proves Anything Is Possible

Share some personal information about yourself. What defines you? What are you passionate about? People always ask me where I am from and...

1 Comment | Tagged motivation, success story, testimonials
18 Nov
Motivation

Removing Self Doubt: Learn to Love Yourself!

Sometimes, when we get wrapped up in our own doubts, fears, and insecurities, we end up convincing ourselves that we wish we were...

| Tagged love, motivation, self-improvement
15 Nov
Training

Why Shouldn’t Women Train Like Men?

Women should not train like men. Yep, you read that right. I’m about to refute the popular advice often given to you ladies....

| Tagged deadlift, motivation, program design, squats, weight training
13 Nov
Success Stories

Busy Mom of 3 Makes Today Count

Share some personal information about yourself. What defines you? What are you passionate about? Hi, I’m Denise 😀 I’d like to say that...

| Tagged motivation, success, testimonials
09 Nov
Motivation

No Turning Back

It’s 3:30 AM. You’re all alone in your kitchen, nothing but a single nightlight struggling to illuminate a space entirely too large for...

| Tagged fitness, motivation, motivational quotes
20 Jun
Success Stories

Featured OL Member: Drexel Long

Many of you know Drexel Long as Ms. Guns. She's a recognizable face because she's pretty much everywhere in the world of fitness...

8 Comments | Tagged Featured Members, motivation
15 Jun
Success Stories

Featured OL Member: Christine Beauchamp

Most 16-year old young ladies are more concerned about what to wear to school than how much they can rack on an oly...

8 Comments | Tagged Featured Members, motivation
25 Apr
Success Stories

Featured OL Member: Figure Competitor Sonya Arellano

Sonya’s inspirational story proves that it’s never too late to be in the best shape of your life. We had the honor of...

10 Comments | Tagged competition prep, Featured Members, Lifestyle, motivation, program design, training tips

My goal is to add more value to your world than you ever dreamed possible and have you feeling even more “Happy, Awesome, Confident” in your skin. It your story… I’m just the pen and paper that helps you write it. [...Continue reading...]

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