Menu
OlesyaNovik.com
  • Menopause Coaching
  • Bikini Prep Coach
  • Meal Plans
  • Blog
  • Praise
  • About

Tag Archives: veggies

03 Mar
Recipes

Quinoa-Edamame Salad

Quinoa is one of those rare foods that manages to taste great, be antioxidant-rich, full of fiber, and actually contains quite a bit...

4 Comments | Tagged Food, Recipes, veggies
29 Jan
Recipes

Italian the Low Carb Way: Eggplant Parm and Tiramisu

In the mood for a delicious Italian dinner -- while low carbing? You're in luck! These two recipes are low in carbs and...

2 Comments | Tagged low carb desserts, nutrition, Recipes, veggies
03 Nov
Recipes

“Kill the Chill” Yam and Chicken Soup

Easy to make, high in protein, low in fat, lots of vitamins, antioxidants, and absolutely delicious. What more could you want out of...

5 Comments | Tagged Food, protein recipe, Recipes, veggies
19 Oct
Recipes

Antioxidant Galore Stew

Not only is this stew delicious, hearty, and incredibly healthy, but it's also super low in fat and high in protein & fiber....

10 Comments | Tagged Food, protein recipe, Recipes, veggies

My goal is to add more value to your world than you ever dreamed possible and have you feeling even more “Happy, Awesome, Confident” in your skin. It your story… I’m just the pen and paper that helps you write it. [...Continue reading...]

Get My Bikini Competition Coaching

*Disclaimer: By using this website you agree that information presented here is for entertainment purposes only. Results may vary between different users due to variations in exercise history, injuries, genetics, age, medical issues and other factors. Any action you take based on information provided is your sole responsibility. Always consult with your licensed healthcare provider before making any changes to your diet or starting on any new exercise regimen.
  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Contact Us
Copyright 2019 and beyond © Trusted Wellness LLC
  • Menopause Coaching
  • Bikini Prep Coach
  • Meal Plans
  • Blog
  • Praise
  • About